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Rustic Barley and Root Vegetable Pot - Easy Cheap Family Dinner
This rustic barley and root vegetable pot is an easy and cheap dinner option packed with wholesome ingredients for under $2 a serve all week long.
80 min
Total Time
6
Servings
$7.5
Est. Cost
Ingredients
- •200g pearl barley
- •400g potatoes, cubed
- •300g swede, peeled and cubed
- •2 brown onions, diced
- •2 large carrots, sliced
- •1 leek, white parts sliced
- •3 cloves garlic, minced
- •1.5L vegetable stock
- •800ml water
- •1 tbsp dried rosemary
- •1 tbsp tomato paste
Method
- 1Heat oil in a large pot over medium-high heat.
- 2Add onions and leeks, cooking until translucent about 6 minutes.
- 3Stir in the carrots, swede, and potatoes, sautéing for 5 minutes.
- 4Add the garlic, rosemary, and tomato paste, stirring well.
- 5Rinse the pearl barley in a fine mesh sieve.
- 6Add the barley to the vegetable mixture.
- 7Pour in the vegetable stock and water.
- 8Bring to a boil then reduce heat to low.
- 9Simmer for 45 minutes until the barley is tender.
- 10Check seasoning and adjust with salt and pepper as needed.
- 11If the soup is too thin, crush a few potato pieces against the side to thicken.
- 12Serve hot in deep bowls.
💡 Tips
- • Look for 'ugly' produce sections for cheaper potatoes and carrots.
- • Pearl barley can be replaced with brown rice if gluten-free.
- • This soup thickens significantly in the fridge, so add water when reheating.
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