Easy Teriyaki Tofu and Broccoli Rice Bowl (Under $3 a Serve)

Ingredients

• •400g firm tofu, pressed and cubed
• •300g jasmine rice
• •1 large head of broccoli, cut into florets
• •2 tbsp soy sauce
• •1 tbsp honey
• •1 tbsp rice vinegar
• •1 tsp grated ginger
• •1 clove garlic, minced
• •1 tsp cornflour
• •2 spring onions, sliced
• •1 tbsp toasted sesame seeds

Method

1. 1Rinse the rice under cold water until the water runs clear.
2. 2Cook the rice according to package directions in a medium pot.
3. 3While the rice cooks, press the tofu between paper towels to remove excess moisture.
4. 4Whisk soy sauce, honey, vinegar, ginger, garlic, and cornflour in a small bowl.
5. 5Heat oil in a large frypan over medium-high heat.
6. 6Add the tofu cubes and fry until all sides are golden and crispy.
7. 7Push the tofu to the side of the pan and add the broccoli florets.
8. 8Pour a splash of water into the pan and cover with a lid to steam for 3 minutes.
9. 9Remove the lid and pour the teriyaki sauce over the tofu and broccoli.
10. 10Toss everything together for 2 minutes until the sauce thickens and glazes the ingredients.
11. 11Divide the cooked rice into four bowls.
12. 12Top with the tofu and broccoli mixture.
13. 13Garnish with sliced spring onions and toasted sesame seeds.